Does your personal life affect your work performance at times? You’re not alone. Nearly 50% of the 24,000 employees surveyed say it does. Perhaps the opposite is true for you. Maybe work problems have a way of creeping into your home life. What do you do when life’s challenges get the best of you and you need help? Instead of turning to a coworker, friend or family member, you have FREE access to professional support!
The Cigna Employee Assistance Program (EAP) is right at your fingertips. 24/7/365. Maybe you just need someone to talk to about a recent transition or conflict at work, or maybe you’re looking for some guidance with your personal relationships. When you call the Cigna EAP, a trained professional will confidentially help you assess your needs and provide referrals to local therapists and counselors at your request.
A FEW SUPPORT FEATURES:
Work-Life Resources
Face-to-Face Counseling
Referral Services
Family Care
- Parenting
- Development
- Child Care
Elder Care
Pet Care
Financial & Legal Consulting
Relationships
- Marital
- Domestic Violence
Job / Career
Emotional Health
- Stress
- Depression
- Grief
Substance Abuse
- Alcohol
- Drug
Physical Health & Wellness Education
Critical Incident Stress Management
Identity Theft Support
Regardless of your enrollment in medical benefits or whether you’re a full- or part-time employee, Cigna EAP services are available to you. The program is provided to you or any member of your household at no additional cost.
YOU CAN:
- Read educational materials on work or life topics
- Access interactive health and wellness tools
- Learn how to better balance work and life
- Explore the stress toolkit – assessment, articles and stress management techniques
Access your Cigna EAP online at cignabehavioral.com or call 1-877-622-4327. With a quick click or call, you can get informational articles, have a phone consultation, or meet with an EAP counselor.
Once logged in, you can browse a wide variety of programs, interactive tools and other resources and information on virtually hundreds of topics – everything from parenting and career development, to depression, high blood pressure, and personal budget planning. It’s all there 24 hours a day, 365 days a year.
Sometimes life can become work and work can become your life. Either way, your Cigna EAP will help you balance the two.
Have questions? Contact us.
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